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| Tour of Meditation Practices (4/2) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Free. |
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| Reiki Exchange (4/2) |
| Within each one of us there is the capacity to energetically heal the imbalances of the mind, body and spirit. Oceanna and Lia Nelson facilitate a group where novices and others can discuss, learn and practice energetic healing together. This is an experiential practice and support group, and is not designed to be an alternative to regular health care professionals. Free. Please RSVP. |
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| How To Be Assertive & Loving Too (4/4) |
| Being nice is not the same as being a doormat. You can be helpful and caring without getting run over by someone else's aggressiveness. This four-week workshop teaches you how to give without being taken and how to be assertive without being obnoxious. Presented by Robert McGarey, M.A. $95 for the four-week series. $50 for Annual and Premium members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. |
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| Birthday Bash (4/5) |
| We celebrate members' birthdays with a delectable potluck followed by birthday cake and games that are perfect triggers for unbridled group creativity! If you enjoy sparkling wit, an easygoing atmosphere and delightful food, don't miss this one! Don't forget to bring some food for the potluck! Free for Annual and Premium members. Please RSVP. (MEMBERS ONLY.) |
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Eclectic Spirituality (4/6) |
| As a child, I was brought up in a particular religious tradition. I was not exposed to any other religion or philosophy until I chose to study them on my own as an adult. Each religion or philosophy has something to offer. By studying them all, we can discover what they all have in common and choose what feels true for each of us, discovering our own beliefs and eliminating what feels uncomfortable. Join Butterfly in exploring the power of individual truth! $30 fee. $15 for Annual and Premium members. Please RSVP. |
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| Video and Discussion (4/6) |
| ["Just Visiting" with Jean Reno.] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Free. |
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| Wildflowers Expedition (4/7) |
| When Central Texas is abloom with its bluebonnet glory, we jump in the car and feast our senses on the millions of wildflowers that grace our landscape. Grab this chance to lighten your spirit and boost your appreciation of nature's splendors. Please RSVP. (MEMBERS ONLY.) |
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| Chitchat & Chow (4/9) |
| [Discussion Topic: Spiritual Growth @ Bouldin Creek Coffee House & Cafe, 1501 S. 1st Street, 416-1601.] Tackle a personal growth topic with a lively group of thinkers while savoring a new cuisine at one of Austin's many fascinating restaurants. Topics range from Money to Creativity to Careers to Spiritual Growth. Free (except for cost of meal). |
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Wild Goose Qigong (4/9) |
| Qigong (sometimes spelled "Chi Kung") is a type of exercise developed in ancient China. It combines physical and mental techniques to increase and circulate one's "Qi" or internal energy. Wild Goose Qigong is a style of Qigong using the flowing and graceful movements of geese. Practitioners of Wild Goose Qigong often enjoy improved health and well-being, including improved balance, increased range of motion, reduced mental stress and a feeling of rejuvenation. Led by Louis Knox. $10 fee. Please RSVP. |
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| Power of Fables and Myths (4/10) |
| ["The Cat Who Became Head Forester" by Arthur Ransome.] According to the mythologist Joseph Campbell, fables and fairy tales represent some of the most profound insights humankind has to offer. Only problem is, those insights aren't obvious at first glance. In this workshop, we use exhilarating role-plays and discussions to discover the in-depth meanings behind their plots. Free. Please RSVP. |
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| How To Be Assertive & Loving Too (4/11) |
| Being nice is not the same as being a doormat. You can be helpful and caring without getting run over by someone else's aggressiveness. This four-week workshop teaches you how to give without being taken and how to be assertive without being obnoxious. Presented by Robert McGarey, M.A. $95 for the four-week series. $50 for Annual and Premium members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. |
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| Dream Space (4/11) |
| Invite your dreams into the rest of your life in a safe, friendly, supportive environment for talking about and exploring dream experiences. Our emphasis is on integrating dream life with waking life and becoming more connected with ourselves and others. Led by Victoria Vlach, who has been working with dreams for over 20 years. Free. Please RSVP. |
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Sacred Sexuality (4/12) |
| An exciting evening of exploration in the realm of tantric techniques and practicing the presence of the divine in intimate relationships. Jade Beaty of Boulder, Colorado will share many perspectives and methods for bringing the divine presence into the intimate encounter. This workshop is a delightful experience for singles wanting to create a healthy and powerful relationship, and for couples looking for enhancement of their communication and lovemaking skills. $40 fee. $65 for couples. $30 for Annual and Premium members. Please RSVP. |
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| Video and Discussion (4/13) |
| ["Wonder Boys" with Michael Douglas.] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Free. |
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| Tour of Meditation Practices (4/16) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Free. |
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| Reiki Exchange (4/16) |
| Within each one of us there is the capacity to energetically heal the imbalances of the mind, body and spirit. Oceanna and Lia Nelson facilitate a group where novices and others can discuss, learn and practice energetic healing together. This is an experiential practice and support group, and is not designed to be an alternative to regular health care professionals. Free. Please RSVP. |
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Dream Shop (4/17) |
| Dreams tantalize us with intriguing images every night. In this workshop you'll use those images to start resolving emotional conflicts in your life. You'll leave feeling clearer, more self-confident and more empowered. Presented by Robert McGarey, M.A. $20 fee. $10 for Annual and Premium members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. |
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| How To Be Assertive & Loving Too (4/18) |
| Being nice is not the same as being a doormat. You can be helpful and caring without getting run over by someone else's aggressiveness. This four-week workshop teaches you how to give without being taken and how to be assertive without being obnoxious. Presented by Robert McGarey, M.A. $95 for the four-week series. $50 for Annual and Premium members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. |
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Guided Imagery & Music (4/18) |
| Music can lead you on an inner journey into your own consciousness. In the powerful process of Guided Imagery & Music, appropriately-selected musical compositions take you wherever you need to go for personal growth and fullfillment. At the end of the musical journey, you'll have the chance to share your experiences with the group. Afterwards, you'll create a visual image to help you better enjoy and remember the insights you received during your voyage. Led by Amy Blair, a Fellow of the Association of Music and Imagery. $20 fee. $10 for Annual and Premium members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. |
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Hug A Tree Campout (4/19) |
| Twice a year, we take a break from our often technologically-oriented lives to revel in the simple joys of nature at one of Texas' delightful state parks. These weekend-long retreats provide ample time for soaking in the natural beauty as well as for connecting with the other members who attend. We spend time singing, cooking, hiking, and playing specially-crafted personal growth games. $50 for Annual and Premium members. Please RSVP. (MEMBERS ONLY.) |
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| Hug A Tree Campout (4/20) |
| Twice a year, we take a break from our often technologically-oriented lives to revel in the simple joys of nature at one of Texas' delightful state parks. These weekend-long retreats provide ample time for soaking in the natural beauty as well as for connecting with the other members who attend. We spend time singing, cooking, hiking, and playing specially-crafted personal growth games. $50 for Annual and Premium members. Please RSVP. (MEMBERS ONLY.) |
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| Hug A Tree Campout (4/21) |
| Twice a year, we take a break from our often technologically-oriented lives to revel in the simple joys of nature at one of Texas' delightful state parks. These weekend-long retreats provide ample time for soaking in the natural beauty as well as for connecting with the other members who attend. We spend time singing, cooking, hiking, and playing specially-crafted personal growth games. $50 for Annual and Premium members. Please RSVP. (MEMBERS ONLY.) |
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Wild Goose Qigong (4/23) |
| Qigong (sometimes spelled "Chi Kung") is a type of exercise developed in ancient China. It combines physical and mental techniques to increase and circulate one's "Qi" or internal energy. Wild Goose Qigong is a style of Qigong using the flowing and graceful movements of geese. Practitioners of Wild Goose Qigong often enjoy improved health and well-being, including improved balance, increased range of motion, reduced mental stress and a feeling of rejuvenation. Led by Louis Knox. $10 fee. Please RSVP. |
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| Alternative Lifestyles For The 21st Century (4/24) |
| ["Polyamory," or responsible, caring non-monogamy.] Not everyone has the same values and lifestyle as we do. That's a good thing, because we can often learn something important from people who see the world in a very different way. So every three months or so, we bring in someone who is able to explain to us a lifestyle that might seem a bit unusualor maybe even weird! We'll be covering a variety of novel topics, ranging from polyamory to permaculture to nudism to political activism. The more we know about uncommon options that are available to us, the more easily we can choose lifestyles that genuinely match our values, personality and goals in life. And besides that, it's fascinating! So come join us in this exploration of the unexpected. Free. Please RSVP. |
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| Dream Space (4/25) |
| Invite your dreams into the rest of your life in a safe, friendly, supportive environment for talking about and exploring dream experiences. Our emphasis is on integrating dream life with waking life and becoming more connected with ourselves and others. Led by Victoria Vlach, who has been working with dreams for over 20 years. Free. Please RSVP. |
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| Me Tarzan, You Jane: Effective Communication Between Men & Women (4/30) |
| Find out what Tarzan would say to Jane if he could speak better English. This discussion group/workshop provides a chance to learn whether men really are from Mars, and how men and women can communicate anyway. Free. |
