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| Tour of Meditation Practices (4/1 from 6:15 - 7 pm) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Ages 12 and up. Free. (Return to calendar) |
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| How To Be Assertive & Loving Too (4/3 from 7 - 9:30 pm) |
| Being nice is not the same as being a doormat. You can be helpful and caring without getting run over by someone else's aggressiveness. This four-week workshop teaches you how to give without being taken and how to be assertive without being obnoxious. Presented by Robert McGarey, M.A. $120 for four-weeks (includes 30-page workbook). $95 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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| Birthday Bash (4/4 from 7 - 10 pm) |
| [Potluck Party for Glenda & Bill E.] We celebrate members' birthdays with a delectable potluck followed by birthday cake and games that are perfect triggers for unbridled group creativity! If you enjoy sparkling wit, an easygoing atmosphere and delightful food, don't miss this one! Free for members. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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| Board Meeting (4/5 from 1 - 3 pm) |
| As a nonprofit, the Board of Directors establishes our mission and goals, and develops policies and procedures to help us move effectively in that direction. Our Board meetings are open to the public; feel free to come and share your energy and ideas to help us tap the creativity, love and playfulness of the human spirit. No charge. (Return to calendar) |
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| Shabby Chic Cleanup (4/5 from 3 - 6 pm) |
| Come tickle your creative sensibilities by helping us spruce up the interior of the Center, to make it feel more inviting and exciting to spend time in! You can help create the kind of comfortable, professional ambience that encourages people to learn more about themselves and each other. We're aiming to create a "shabby chic" atmosphere in three steps: Sort, Organize and then Decorate. Coordinated by Leslie Harvey. Free. Please RSVP. (Return to calendar) |
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| Video and Discussion (4/5 from 7 pm - Midnight) |
| ["The Butterfly" with Michel Serrault [NR].] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Ages 18 and up. Free. (Return to calendar) |
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| Chitchat & Chow (4/8 from 11:45 am - 1 pm) |
| [Discussion Topic: Spiritual Growth at Taj Palace, 6700 Middle Fiskville Road.] Tackle a personal growth topic with a lively group of thinkers while savoring a new cuisine at one of Austin's many fascinating restaurants. Topics range from Money to Creativity to Careers to Spiritual Growth. Ages 18 and up. Free (except for cost of meal). (Return to calendar) |
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Improvisational Art (4/9 from 7 - 9:30 pm) |
| Regardless of whether you're a novice or an artist in full bloom, you may find yourself overwhelmed by all the possibilities and "the rules," or underwhelmed by a lack of ideas. Painter's Block can stifle your freshest creative impulses, or even cause you to stop creating altogether. In this one night workshop you will experience a technique that will free up your mind and your brush, allowing your fresh inner creator to shine through. You might even surprise yourself! Led by local artist Leslie Harvey. Ages 12 and up. $25 (supplies included). $15 for members. Please RSVP. (Return to calendar) |
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| Video and Discussion (4/12 from 7 pm - Midnight) |
| ["August Rush" with Robin Williams [PG].] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Ages 18 and up. Free. (Return to calendar) |
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| Peace Sunday (4/13 from 1 - 3 pm) |
| In an effort to improve the peaceful conditions in the world, we host a monthly quiet meditation, where all beliefs and religious traditions are honored. Following the meditation, participants are welcome to join in a potluck brunch and share camaraderie and croissants. Ages 14 and up. Free. (Return to calendar) |
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| Tour of Meditation Practices (4/15 from 6:15 - 7 pm) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Ages 12 and up. Free. (Return to calendar) |
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Building Your Self-Esteem (4/16 from 7 - 10 pm) |
| How we feel about ourselves impacts every part of our lives: our romantic relationships, our career, our finances, our family life. It determines our satisfaction with life and our psychological health and resiliency. This four-week workshop teaches you how to cope with difficult situations, enjoy your life and improve your relationships through boosting your self-confidence and building sound self-esteem. Presented by Robert McGarey, M.A. $175 for four-weeks (includes CD and a 30-page workbook). $150 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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Guided Imagery & Music (4/17 from 7 - 9 pm) |
| Music can lead you on an inner journey into your own consciousness. In the powerful process of Guided Imagery & Music, superb musical compositions take you wherever you need to go for personal growth and fulfillment. At the end of the musical journey, you'll have the chance to share your experiences with the group. Afterwards, you'll create a visual image to help you better enjoy and remember the insights you received during your voyage. Led by Amy Blair, a Fellow of the Association of Music and Imagery. Ages 12 and up. $20 fee. $10 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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Hug A Tree Campout (4/18 from 5:30 pm) |
| Twice a year, we take a break from our often technologically-oriented lives to revel in the simple joys of nature at one of Texas' delightful state parks. These weekend-long retreats provide ample time for soaking in the natural beauty as well as for connecting with the other members who attend. We spend time singing, cooking, hiking, and playing specially-crafted personal growth games. $50 for members. Please RSVP & Pay $50 fee by April 10th ($30 fee for official helpers). (MEMBERS ONLY.) (Return to calendar) |
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| Hug A Tree Campout (4/19 from All day long!) |
| Twice a year, we take a break from our often technologically-oriented lives to revel in the simple joys of nature at one of Texas' delightful state parks. These weekend-long retreats provide ample time for soaking in the natural beauty as well as for connecting with the other members who attend. We spend time singing, cooking, hiking, and playing specially-crafted personal growth games. $50 for members. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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| Hug A Tree Campout (4/20 from Check out @ 2 pm) |
| Twice a year, we take a break from our often technologically-oriented lives to revel in the simple joys of nature at one of Texas' delightful state parks. These weekend-long retreats provide ample time for soaking in the natural beauty as well as for connecting with the other members who attend. We spend time singing, cooking, hiking, and playing specially-crafted personal growth games. $50 for members. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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| Building Your Self-Esteem (4/23 from 7 - 10 pm) |
| How we feel about ourselves impacts every part of our lives: our romantic relationships, our career, our finances, our family life. It determines our satisfaction with life and our psychological health and resiliency. This four-week workshop teaches you how to cope with difficult situations, enjoy your life and improve your relationships through boosting your self-confidence and building sound self-esteem. Presented by Robert McGarey, M.A. $175 for four-weeks (includes CD and a 30-page workbook). $150 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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| Me Tarzan, You Jane: Effective Communication Between Men & Women (4/25 from 7 - 9 pm) |
| What would Tarzan say to Jane if he could speak better English? This discussion group/workshop provides a chance to learn whether men really are from Mars, and how men and women can communicate anyway. Free. (Return to calendar) |
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| Reiki Training Intensive (4/26 from 10 am - 4:30 pm) |
| Within each one of us there is the capacity to heal imbalances in the mind, body and spirit. Reiki Master Oceanna presents an in-depth learning experience with the opportunity for attunements up through the Master's Level. Everyone from neophytes to masters is encouraged to attend. Bring your sack lunch to enjoy during class. Free. Please RSVP. (Return to calendar) |
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Crafts (4/29 from 7 - 9 pm) |
| Participants will be building bead-based earrings, so they can take home a pair or two, specially designed by themselves, by the end of the evening! Ages 16 and up. $20 (materials included). $10 for members. Please RSVP. (Return to calendar) |
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| Building Your Self-Esteem (4/30 from 7 - 10 pm) |
| How we feel about ourselves impacts every part of our lives: our romantic relationships, our career, our finances, our family life. It determines our satisfaction with life and our psychological health and resiliency. This four-week workshop teaches you how to cope with difficult situations, enjoy your life and improve your relationships through boosting your self-confidence and building sound self-esteem. Presented by Robert McGarey, M.A. $175 for four-weeks (includes CD and a 30-page workbook). $150 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
