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| Video and Discussion (1/5) |
| ["Down In The Delta" with Alfre Woodard.] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Free. |
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| Chitchat & Chow (1/8) |
| [Discussion Topic: Relationships @ First China Restaurant 3003 South Lamar Blvd. 445-6466.] Tackle a personal growth topic with a lively group of thinkers while savoring a new cuisine at one of Austin's many fascinating restaurants. Topics range from Money to Creativity to Careers to Spiritual Growth. Free (except for cost of meal). |
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Wild Goose Qigong (1/8) |
| Qigong (sometimes spelled "Chi Kung") is a type of exercise developed in ancient China. It combines physical and mental techniques to increase and circulate one's "Qi" or internal energy. Wild Goose Qigong is a style of Qigong using the flowing and graceful movements of geese. Practitioners of Wild Goose Qigong often enjoy improved health and well-being, including improved balance, increased range of motion, reduced mental stress and a feeling of rejuvenation. Led by Louis Knox. $10 per session. Please RSVP. |
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| Dream Space (1/10) |
| Invite your dreams into the rest of your life in a safe, friendly, supportive environment for talking about and exploring dream experiences. Our emphasis is on integrating dream life with waking life and becoming more connected with ourselves and others. Led by Victoria Vlach, who has been working with dreams for over 20 years. Free. Please RSVP. |
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| Power of Fables and Myths (1/11) |
| ["The Glass Dog L. Frank Baum.] According to the mythologist Joseph Campbell, fables and fairy tales represent some of the most profound insights humankind has to offer. Only problem is, those insights aren't obvious at first glance. In this workshop, we use exhilarating role-plays and discussions to discover the in-depth meanings behind their plots. Free. Please RSVP. |
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| Video and Discussion (1/12) |
| ["Legally Blonde" with Reese Witherspoon.] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Free. |
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| Tour of Meditation Practices (1/15) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Free. |
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| Reiki Exchange (1/15) |
| Within each one of us there is the capacity to energetically heal the imbalances of the mind, body and spirit. Oceanna and Lia Nelson facilitate a group where novices and others can discuss, learn and practice energetic healing together. This is an experiential practice and support group, and is not designed to be an alternative to regular health care professionals. Free. Please RSVP. |
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Dream Shop (1/16) |
| Dreams tantalize us with intriguing images every night. In this workshop you'll use those images to start resolving emotional conflicts in your life. You'll leave feeling clearer, more self-confident and more empowered. Presented by Robert McGarey, M.A. $20 fee. $10 for Annual and Premium members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. |
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Guided Imagery & Music (1/17) |
| Music can lead you on an inner journey into your own consciousness. In the powerful process of Guided Imagery & Music, appropriately-selected musical compositions take you wherever you need to go for personal growth and fullfillment. At the end of the musical journey, you'll have the chance to share your experiences with the group. Afterwards, you'll create a visual image to help you better enjoy and remember the insights you received during your voyage. Led by Amy Blair, a Fellow of the Association of Music and Imagery. $20 fee. $10 for Annual and Premium members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. |
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Career Testing Workshop (1/19) |
| Skills, dreams, qualifications, creativity, money!. How do you mix these together and find a satisfying career? This workshop using supportive group interaction and the Self-Directed Search standardized test helps you decide. $60 includes materials. $40 for Annual and Premium members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. |
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| Video and Discussion (1/19) |
| ["Local Hero" with Burt Lancaster.] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Free. |
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| Practice Your Personal Growth Potluck (1/20) |
| After attending all those workshops on communication and personal growth, where do you go to practice the skills you've learned? How about a potluck? Believe me, talking about the best way to barbecue the chicken (or set the table or arrange the centerpiece) is a very different experience here at the Center--where people try to communicate with assertiveness and love--than it is in the not-so-functional families many of us grew up in. The informal atmosphere helps us get to know each other in a candid way and practice our new communication skills on people who are more likely to encourage than to criticize. Free, but don't forget to bring something yummy to share! Please RSVP. (MEMBERS ONLY.) |
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| Overcome Obstacles and Manifest Your Dreams (1/21) |
| Are you holding a grudge? Psychology and religion both stress how important forgiveness is for our psychological health and peace of mind. Yet forgiving someone who has wronged us can be one of the most difficult tasks we ever face. This workshop helps you come to terms with painful experiences from your past, release those long-time grudges, and rebuild relationships that have been damaged by resentment and guilt. Presented by Robert McGarey, M.A. Free course; love offerings accepted. Please RSVP. |
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Wild Goose Qigong (1/22) |
| Qigong (sometimes spelled "Chi Kung") is a type of exercise developed in ancient China. It combines physical and mental techniques to increase and circulate one's "Qi" or internal energy. Wild Goose Qigong is a style of Qigong using the flowing and graceful movements of geese. Practitioners of Wild Goose Qigong often enjoy improved health and well-being, including improved balance, increased range of motion, reduced mental stress and a feeling of rejuvenation. Led by Louis Knox. $10 per session. Please RSVP. |
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Visioning Through Collage (1/22) |
| In this playful workshop, you'll learn to make your dreams come true by applying your imagination and spiritual inner vision to the 'real world'. Through photo collage and journal writing with the non-dominant hand you will practice using both sides of the brain thereby accessing your inner wisdom and creativity by reconnecting with your passion! Led by Shiila Safer, Creativity Coach and local workshop facilitator. Bring any favorite magazines or photos and an unlined 8-1/2 x 11 journal or notebook. $50 for 2 sessions, plus $5 for handouts and supplies. $30 plus $5 for supplies for Annual and Premium members. Please RSVP. |
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| Chuckle Your Way To Enlightenment (1/23) |
| ["Clueless" with Alicia Silverstone.] A good belly laugh doesn't just feel good, it actually boosts our immune systems and improves our health. So we encourage laughter each month with an event designed for just plain fun. We watch humorous flicks, visit comedy clubs or attend other events that promise a hilarious time for all. Free. Please RSVP. (MEMBERS ONLY.) |
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| Dream Space (1/24) |
| Invite your dreams into the rest of your life in a safe, friendly, supportive environment for talking about and exploring dream experiences. Our emphasis is on integrating dream life with waking life and becoming more connected with ourselves and others. Led by Victoria Vlach, who has been working with dreams for over 20 years. Free. Please RSVP. |
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Reestablishing Safety In Unsafe Times (1/25) |
| Modern society is in a profound state of crisisof decency, of civility, and of character. Many of us long for a society built on the foundation of compassionate coexistence. Learn how to reweave the threads of connection, community and consciousness into a safer, saner world. Presented by Suzi McCoy, LPC. The Human Potential Center, 1806 Cinnamon Path, Suite B. $20 fee. $10 for Annual and Premium members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. |
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Visioning Through Collage (1/29) |
| In this playful workshop, you'll learn to make your dreams come true by applying your imagination and spiritual inner vision to the 'real world'. Through photo collage and journal writing with the non-dominant hand you will practice using both sides of the brain thereby accessing your inner wisdom and creativity by reconnecting with your passion! Led by Shiila Safer, Creativity Coach and local workshop facilitator. Bring any favorite magazines or photos and an unlined 8-1/2 x 11 journal or notebook. $50 for 2 sessions. $30 plus $5 for supplies for Annual and Premium members. Please RSVP. |
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| Me Tarzan, You Jane: Effective Communication Between Men & Women (1/31) |
| Find out what Tarzan would say to Jane if he could speak better English. This discussion group/workshop provides a chance to learn whether men really are from Mars, and how men and women can communicate anyway. Free. |
