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| Tour of Meditation Practices (7/3) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Ages 12 and up. Free. (Return to calendar) |
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| Celebrating our Cultural Heritage (7/4) |
| [Fourth of July Potluck BBQ & Fireworks] When we learn more about the cultures around us, we expand our horizons and increase our options. In this series we celebrate a wide variety of cultures so that we can appreciate them more fully and delight in their diversity. Free. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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| Boastmasters (7/6) |
| Here's your chance to dust off your old accomplishments, actual or imagined, and really shine! You have probably rarely had a chance to brag about what you've done, so here's it is! Boast your way to happiness and be regaled with applause from your very own peanut gallery! Free for members. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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| Board Meeting (7/7) |
| As a nonprofit, the Board of Directors establishes our mission and goals, and develops policies and procedures to help us move effectively in that direction. Our Board meetings are open to the public; feel free to come and share your energy and ideas to help us tap the creativity, love and playfulness of the human spirit. No charge. (Return to calendar) |
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| Video and Discussion (7/7) |
| ["Catch & Release" with Jennifer Garner [PG-13].] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Ages 18 and up. Free. (Return to calendar) |
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| Peace Sunday (7/8) |
| In an effort to improve the peaceful conditions in the world, we host a monthly quiet meditation, where all beliefs and religious traditions are honored. Following the meditation, participants are welcome to join in a potluck brunch and share camaraderie and croissants. Ages 14 and up. Free. (Return to calendar) |
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| Chitchat & Chow (7/10) |
| [Discussion Topic: Relationships at La Terraza, 1605 E. Oltorf.] Tackle a personal growth topic with a lively group of thinkers while savoring a new cuisine at one of Austin's many fascinating restaurants. Topics range from Money to Creativity to Careers to Spiritual Growth. Ages 18 and up. Free (except for cost of meal). (Return to calendar) |
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Improvisational Art (7/11) |
| Regardless of whether you're a novice or an artist in full bloom, you may find yourself overwhelmed by all the possibilities and "the rules," or underwhelmed by a lack of ideas. Painter's Block can stifle your freshest creative impulses, or even cause you to stop creating altogether. In this one night workshop you will experience a technique that will free up your mind and your brush, allowing your fresh inner creator to shine through. You might even surprise yourself! Led by local artist Leslie Harvey. Ages 12 and up. $25 (supplies included). $15 for members. Please RSVP. (Return to calendar) |
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Crafts (7/13) |
| We'll be building bead-based earrings, so you can take home a pair or two, specially designed by you, by the end of the evening! Ages 12 and up. $20 fee. $10 for members. Please RSVP. (Return to calendar) |
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| Video and Discussion (7/14) |
| ["The Peaceful Warrior" with Nick Nolte [PG-13].] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Ages 18 and up. Free. (Return to calendar) |
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| Peaches & Ice Cream Social (7/15) |
| Since July is the month for peaches in central Texas, we decided the best way to cool off would be by sharing some peaches and ice cream with other members! Bring some ice cream and/or toppings to share, and we'll have a chance to get to know each other better in a relaxed and enjoyable way! Free (except don't forget to bring some ice-cold munchies!). Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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| Tour of Meditation Practices (7/17) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Ages 12 and up. Free. (Return to calendar) |
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| Reiki Exchange (7/17) |
| Within each one of us there is the capacity to energetically heal the imbalances of the mind, body and spirit. Participate in a group where novices and others can discuss, learn and practice energy healing together. Oceanna leads this experiential practice and support group. This is not designed to be an alternative to regular health care professionals. Ages 18 and up. Free. (Return to calendar) |
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Dream Shop (7/18) |
| Dreams are an untapped source of self-discovery, and most of us don't realize we create hundreds of intriguing images in our dreams every night. In this workshop, you'll use those images to start resolving emotional conflicts in your life. As a result, you'll leave feeling clearer, more self-confident and more empowered. Presented by Robert McGarey, M.A. Ages 18 and up. $20 fee. $10 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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Don't Stress Out! (7/19) |
| In this 24/7 technological culture, most of us live at breakneck speed and never stray far from society's unrelenting, stress-filled drumbeat. Everybody tell us to reduce stress, but they don't realize that "taking a bubble bath" may not be our cup of tea. In this four-week workshop series, Pamela P. Latham, LPC, helps you select the stress-management methods and tools that fit your individual needs, values and lifestyle, and begin reclaiming the joy in living that is your birthright. $120 fee. $80 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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Guided Imagery & Music (7/19) |
| Music can lead you on an inner journey into your own consciousness. In the powerful process of Guided Imagery & Music, superb musical compositions take you wherever you need to go for personal growth and fulfillment. At the end of the musical journey, you'll have the chance to share your experiences with the group. Afterwards, you'll create a visual image to help you better enjoy and remember the insights you received during your voyage. Led by Amy Blair, a Fellow of the Association of Music and Imagery. Ages 12 and up. $20 fee. $10 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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| Can Your Inner Child Come Out To Play? (7/20) |
| The mission of the Center is to Tap the Creativity, Love and Playfulness of the Human Spirit, so we take play very seriously. It rejuvenates our spirits, broadens our minds, and strengthens our bodies. Invite your inner child out for some fun as we play the games we used to play, or maybe never had a chance to play. Let yourself loose and let your creativity run wild! Free. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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| Video and Discussion (7/21) |
| ["The Ant Bully" with Julia Roberts [PG].] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Ages 18 and up. Free. (Return to calendar) |
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| Me Tarzan, You Jane: Effective Communication Between Men & Women (7/25) |
| What Tarzan would say to Jane if he could speak better English? This discussion group/workshop provides a chance to learn whether men really are from Mars, and how men and women can communicate anyway. Free. (Return to calendar) |
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| Don't Stress Out! (7/26) |
| In this 24/7 technological culture, most of us live at breakneck speed and never stray far from society's unrelenting, stress-filled drumbeat. Everybody tell us to reduce stress, but they don't realize that "taking a bubble bath" may not be our cup of tea. In this four-week workshop series, Pamela P. Latham, LPC, helps you select the stress-management methods and tools that fit your individual needs, values and lifestyle, and begin reclaiming the joy in living that is your birthright. $120 fee. $80 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
