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Hug A Tree Campout (11/1) |
| Twice a year, we take a break from our often technologically-oriented lives to revel in the simple joys of nature at one of Texas' delightful state parks. These weekend-long retreats provide ample time for soaking in the natural beauty as well as for connecting with the other members who attend. We spend time singing, cooking, hiking, and playing specially-crafted personal growth games. $50 for Annual and Premium members. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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| Hug A Tree Campout (11/2) |
| Twice a year, we take a break from our often technologically-oriented lives to revel in the simple joys of nature at one of Texas' delightful state parks. These weekend-long retreats provide ample time for soaking in the natural beauty as well as for connecting with the other members who attend. We spend time singing, cooking, hiking, and playing specially-crafted personal growth games. $50 for Annual and Premium members. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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| Hug A Tree Campout (11/3) |
| Twice a year, we take a break from our often technologically-oriented lives to revel in the simple joys of nature at one of Texas' delightful state parks. These weekend-long retreats provide ample time for soaking in the natural beauty as well as for connecting with the other members who attend. We spend time singing, cooking, hiking, and playing specially-crafted personal growth games. $50 for Annual and Premium members. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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| Healthy Minds In Healthy Bodies (11/4) |
| Wellness is a whole-person thing. In order to stay really healthy, we have to keep our bodies, minds, emotions and spirit all in great shape. So why not get together weekly and support each other in that quest? The leadership of the group rotates each week, and each meeting includes time for members to discuss and share their health goals and progress. In addition, the leader for that week may also decide to give a presentation on something that has excited them or been important to their health and healing. $10 monthly. (MEMBERS ONLY.) |
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| Tour of Meditation Practices (11/5) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Free. |
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| Reiki Exchange (11/5) |
| Within each one of us there is the capacity to energetically heal the imbalances of the mind, body and spirit. Oceanna and Lia Nelson facilitate a group where novices and others can discuss, learn and practice energetic healing together. This is an experiential practice and support group, and is not designed to be an alternative to regular health care professionals. Free. |
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| Feldenkrais Movement For Life (11/6) |
| Many of us don't run, ski and dance (or even stand up from a chair) with as much ease and gracefulness as we would like. Yet these are the movements of everyday life, and they need not be difficult. The Feldenkrais Method can show us how to move in ways that are natural for us. Through learning to notice our own physical sensations, we become more comfortable, relaxed and graceful. In the process, we may also begin to pay more attention to our emotional sensations and personal experiences. This can enable us to start resolving emotional traumas held in our bodies, and begin identifying our own needs in order to build better relationships. Presented by Elaine Dove, an authorized Awareness Through Movement teacher. $80 for six-week series. $15 per week. $60 for Annual and Premium members. Please RSVP. (Return to calendar) |
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| Power of Fables and Myths (11/7) |
| ["Odysseus And Circe" by Homer.] According to the mythologist Joseph Campbell, fables and fairy tales represent some of the most profound insights humankind has to offer. Only problem is, those insights aren't obvious at first glance. In this workshop, we use exhilarating role-plays and discussions to discover the in-depth meanings behind their plots. Free. Please RSVP. (Return to calendar) |
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Sacred Sexuality Intro (11/8) |
| An exciting evening of exploration in the realm of tantric techniques and practicing the presence of the divine in intimate relationships. Jade Beaty of Boulder, Colorado will share many perspectives and methods for bringing the divine presence into the intimate encounter. This workshop is a delightful experience for singles wanting to create a healthy and powerful relationship, and for couples looking for enhancement of their communication and lovemaking skills. It also provides a preview of the all-day workshop Jade will present the following Sunday. $20 fee. $10 for Annual and Premium members. Please RSVP. (Return to calendar) |
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| Video and Discussion (11/9) |
| ["Almost Famous" with Kate Hudson.] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Free. |
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Spirituality And Sexuality (11/10) |
| The early training most people receive around love and sex provides vast quantities of misinformation and emotionally-charged negative conditioning. Unfortunately, that training often prevents us from reaching the real depths of sexual love and our true potential as lovers. Powerful and lasting transformation is possible through the simple yet profound practices of sacred sexuality. Explore the presence of the divine in intimate relationships with Jade Beaty of Boulder, Colorado. This all-day workshop includes potent techniques to ecstatically accelerate your spiritual journey. $120 fee. $220 for couples. $95 for Annual and Premium members. Please RSVP. (Return to calendar) |
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| Healthy Minds In Healthy Bodies (11/11) |
| Wellness is a whole-person thing. In order to stay really healthy, we have to keep our bodies, minds, emotions and spirit all in great shape. So why not get together weekly and support each other in that quest? The leadership of the group rotates each week, and each meeting includes time for members to discuss and share their health goals and progress. In addition, the leader for that week may also decide to give a presentation on something that has excited them or been important to their health and healing. (MEMBERS ONLY.) |
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| Chitchat & Chow (11/12) |
| [Discussion Topic: Creativity at La Feria, 1816 S. Lamar.] Tackle a personal growth topic with a lively group of thinkers while savoring a new cuisine at one of Austin's many fascinating restaurants. Topics range from Money to Creativity to Careers to Spiritual Growth. Free (except for cost of meal). |
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Wild Goose Qigong (11/12) |
| Qigong (sometimes spelled "Chi Kung") is a type of exercise developed in ancient China. It combines physical and mental techniques to increase and circulate one's "Qi" or internal energy. Wild Goose Qigong is a style of Qigong using the flowing and graceful movements of geese. Practitioners of Wild Goose Qigong often enjoy improved health and well-being, including improved balance, increased range of motion, reduced mental stress and a feeling of rejuvenation. Led by Louis Knox. $10 fee. Please RSVP. (Return to calendar) |
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| Feldenkrais Movement For Life (11/13) |
| Many of us don't run, ski and dance (or even stand up from a chair) with as much ease and gracefulness as we would like. Yet these are the movements of everyday life, and they need not be difficult. The Feldenkrais Method can show us how to move in ways that are natural for us. Through learning to notice our own physical sensations, we become more comfortable, relaxed and graceful. In the process, we may also begin to pay more attention to our emotional sensations and personal experiences. This can enable us to start resolving emotional traumas held in our bodies, and begin identifying our own needs in order to build better relationships. Presented by Elaine Dove, an authorized Awareness Through Movement teacher. $80 for six-week series. $15 per week. $60 for Annual and Premium members. Please RSVP. (Return to calendar) |
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Weaving My Identity (11/13) |
| Divorce, losing a job, the loss of a parent or loved onesome events can make us painfully aware that our understanding of who we are can be rattled, shaken and disturbed. "Who we are" changes throughout our entire lifetimes. We usually start defining who we are at birth, reach an identity crisis during adolescence, and continue to adjust and redefine our identity throughout our lives. By gaining a clearer understanding of the processes and forces that shape our identity, we can more confidently start answering those haunting yet empowering questions, "Who am I?" and "How did I become the person I am?" Presented by Helen M. Gore-Laird, Ph.D. $30 fee. $20 for Annual and Premium members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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| Dream Space (11/14) |
| Invite your dreams into the rest of your life in a safe, friendly, supportive environment for talking about and exploring dream experiences. Our emphasis is on integrating dream life with waking life and becoming more connected with ourselves and others. Led by Victoria Vlach, who has been working with dreams for over 20 years. Free. Please RSVP. (Return to calendar) |
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| Christmas Crafts (11/15) |
| What better time to use your creativity than at Christmas? Bring those projects you've been wanting to finish and we'll work on them together. Then you can give those you love presents handcrafted specifically for them, and save money at the same time! Ages 12 and up. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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Overcoming Sanity (11/16) |
| If our definition of sanity no longer includes play, solitude, imagination, kidding around, rest, mischievousness, laughter, hugs, fun, laziness, spontaneousness or just plain silliness, it is time to think differently! Attend this workshop and learn how to free yourself and the ones you care about from raging sanity. Presented by Pamela Latham, LPC. $30 fee. $20 for Annual and Premium members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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| Video and Discussion (11/16) |
| ["Scorchers" with Faye Dunaway.] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Free. |
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| Practice Your Personal Growth Potluck (11/17) |
| [Harvest Foods.] After attending all those workshops on communication and personal growth, where do you go to practice the skills you've learned? How about a potluck? Believe me, talking about the best way to barbecue the chicken (or set the table or arrange the centerpiece) is a very different experience here at the Center--where people try to communicate with assertiveness and love--than it is in the not-so-functional families many of us grew up in. The informal atmosphere helps us get to know each other in a candid way and practice our new communication skills on people who are more likely to encourage than to criticize. Free, but don't forget to bring something yummy to share! Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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| Healthy Minds In Healthy Bodies (11/18) |
| Wellness is a whole-person thing. In order to stay really healthy, we have to keep our bodies, minds, emotions and spirit all in great shape. So why not get together weekly and support each other in that quest? The leadership of the group rotates each week, and each meeting includes time for members to discuss and share their health goals and progress. In addition, the leader for that week may also decide to give a presentation on something that has excited them or been important to their health and healing. (MEMBERS ONLY.) |
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| Tour of Meditation Practices (11/19) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Free. |
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| Reiki Exchange (11/19) |
| Within each one of us there is the capacity to energetically heal the imbalances of the mind, body and spirit. Oceanna and Lia Nelson facilitate a group where novices and others can discuss, learn and practice energetic healing together. This is an experiential practice and support group, and is not designed to be an alternative to regular health care professionals. Free. |
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| Feldenkrais Movement For Life (11/20) |
| Many of us don't run, ski and dance (or even stand up from a chair) with as much ease and gracefulness as we would like. Yet these are the movements of everyday life, and they need not be difficult. The Feldenkrais Method can show us how to move in ways that are natural for us. Through learning to notice our own physical sensations, we become more comfortable, relaxed and graceful. In the process, we may also begin to pay more attention to our emotional sensations and personal experiences. This can enable us to start resolving emotional traumas held in our bodies, and begin identifying our own needs in order to build better relationships. Presented by Elaine Dove, an authorized Awareness Through Movement teacher. $80 for six-week series. $15 per week. $60 for Annual and Premium members. Please RSVP. (Return to calendar) |
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Guided Imagery & Music (11/21) |
| Music can lead you on an inner journey into your own consciousness. In the powerful process of Guided Imagery & Music, appropriately-selected musical compositions take you wherever you need to go for personal growth and fullfillment. At the end of the musical journey, you'll have the chance to share your experiences with the group. Afterwards, you'll create a visual image to help you better enjoy and remember the insights you received during your voyage. Led by Amy Blair, a Fellow of the Association of Music and Imagery. $20 fee. $10 for Annual and Premium members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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| Sexuality: A Touchy Subject (11/22) |
| Most people have very few chances to hear frank talk from the opposite sex on what they honestly feel and believe about sex and sensuality. You too? Well, here's your chance! Come learn what men and women really feel about the touchy subject of sexuality in a lively, facilitated group discussion. Free. |
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| Healthy Minds In Healthy Bodies (11/25) |
| Wellness is a whole-person thing. In order to stay really healthy, we have to keep our bodies, minds, emotions and spirit all in great shape. So why not get together weekly and support each other in that quest? The leadership of the group rotates each week, and each meeting includes time for members to discuss and share their health goals and progress. In addition, the leader for that week may also decide to give a presentation on something that has excited them or been important to their health and healing. (MEMBERS ONLY.) |
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Wild Goose Qigong (11/26) |
| Qigong (sometimes spelled "Chi Kung") is a type of exercise developed in ancient China. It combines physical and mental techniques to increase and circulate one's "Qi" or internal energy. Wild Goose Qigong is a style of Qigong using the flowing and graceful movements of geese. Practitioners of Wild Goose Qigong often enjoy improved health and well-being, including improved balance, increased range of motion, reduced mental stress and a feeling of rejuvenation. Led by Louis Knox. $10 fee. Please RSVP. (Return to calendar) |
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| Thanksgiving Feast (11/28) |
| Gratitude and thankfulness are essential components of a happy and fulfilling life, according to many personal-growth authors and a number of scientific studies. Fortunately, our nation has set aside one day a year specifically for the purpose of giving thanks. We'll indulge in the traditional turkey dinner with all the trimmings, and it's a potluck so you can add your own special touch to the meal. Let's make this a special time to remember all we've been blessed with, and to share those feelings with each other. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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