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| Your Ideal Relationship (9/3) |
| Most of us spend years searching for satisfying relationships, and the results are often less than we might hope for. We may have overlooked the all-important first step: becoming clear about what we really want. This workshop provides valuable tools for identifying traits we desire in a partner, and suggestions on how to build fulfilling relationships using these newfound insights. Free. (Return to calendar) |
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Career Testing Workshop (9/4) |
| Skills, dreams, creativity, money!. How do you mix these together and find a satisfying career? This workshop, using supportive group interaction and the Self-Directed Search standardized test, will help you find out. $60 includes materials. $40 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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Tai Chi Chuan (9/4) |
| Tai Chi is a choreographed set of martial art postures that are designed to increase your power and agility by using your inner energy. Like Qi Gong, Tai Chi helps improve your range of motion and lung capacity, and it places a special emphasis on balance. Practitioners often enjoy reduced stress and a feeling of well-being. If you are interested, some time will also be spent learning simple self-defense techniques. Led by Louis Knox. Ages 12 and up. $36 for 6 weeks or $8 per class (the first class is free). Please RSVP. (Return to calendar) |
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Wild Goose Qi Gong (9/4) |
| Qi Gong (sometimes spelled "Chi Kung") is a choreographed set of Chinese exercises designed to improve our overall health and well-being. Based on the flowing and graceful movements of geese, it uses stretching and other techniques to open the acupuncture meridians and increase our vitality and energy. Qi Gong participants enjoy a greater range of motion, improved balance, reduced mental stress and a feeling of rejuvenation. Led by Louis Knox. $5 (the first class is free). Please RSVP. (Return to calendar) |
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| Video and Discussion (9/4) |
| ["The Basket" with Peter Coyote [PG].] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Ages 18 and up. Free. (Return to calendar) |
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| Tour of Meditation Practices (9/7) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Ages 12 and up. Free. (Return to calendar) |
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| Reiki Exchange (9/7) |
| Within each one of us there is the capacity to energetically heal the imbalances of the mind, body and spirit. Participate in a group where novices and others can discuss, learn and practice energy healing together. Christine McNew and Brad Tessieri lead this experiential practice and support group. This is not designed to be an alternative to regular health care professionals. Ages 18 and up. Free. (Return to calendar) |
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Improvisational Art (9/8) |
| Sometimes art is just too thought out. As artists, we have a tendency to get caught up in the details, thinking too much or agonizing too long over a subject. This can stifle our freshest creative impulses. In this one night workshop you will experience a technique that will free up your mind and your brush, allowing your inner Picasso to shine through. You might even surprise yourself! Led by local artist Leslie Harvey. Ages 12 and up. $25 (supplies included). $15 for members. Please RSVP. (Return to calendar) |
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| Chuckle Your Way To Enlightenment (9/10) |
| ["Games Night" featuring the Dictionary Game. Bring Snacks!] A good belly laugh doesn't just feel good, it actually boosts our immune systems and improves our health. So we encourage laughter each month with an event designed for just plain fun. We watch humorous flicks, visit comedy clubs or attend other events that promise a hilarious time for all. Free for members. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
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| Reiki Training Intensive (9/11) |
| Within each one of us there is the capacity to heal imbalances in the mind, body and spirit. Reiki Master Oceanna presents an in-depth learning experience with the opportunity for attunements up through the Master's Level. Everyone from neophytes to masters is encouraged to attend. Bring your sack lunch to enjoy during class. Free. Please RSVP. (Return to calendar) |
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Tai Chi Chuan (9/11) |
| Tai Chi is a choreographed set of martial art postures that are designed to increase your power and agility by using your inner energy. Like Qi Gong, Tai Chi helps improve your range of motion and lung capacity, and it places a special emphasis on balance. Practitioners often enjoy reduced stress and a feeling of well-being. If you are interested, some time will also be spent learning simple self-defense techniques. Led by Louis Knox. Ages 12 and up. $36 for 6 weeks or $8 per class (the first class is free). Please RSVP. (Return to calendar) |
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Wild Goose Qi Gong (9/11) |
| Qi Gong (sometimes spelled "Chi Kung") is a choreographed set of Chinese exercises designed to improve our overall health and well-being. Based on the flowing and graceful movements of geese, it uses stretching and other techniques to open the acupuncture meridians and increase our vitality and energy. Qi Gong participants enjoy a greater range of motion, improved balance, reduced mental stress and a feeling of rejuvenation. Led by Louis Knox. $5 (the first class is free). Please RSVP. (Return to calendar) |
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| Video and Discussion (9/11) |
| ["Spirited Away" with Rumi Higagi [PG].] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Ages 18 and up. Free. (Return to calendar) |
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| Peace Sunday (9/12) |
| In an effort to improve the peaceful conditions in the world, we host a monthly quiet meditation, where all beliefs and religious traditions are honored. Following the meditation, participants are welcome to join in a potluck brunch and share camaraderie and croissants. Ages 14 and up. Free. (Return to calendar) |
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Macrame (9/13) |
| Macrame is back from the '70s! We are having a retro class where you'll learn the basics of Macrame and produce your own creation. Led by local craftsman Ky Haire. $15 includes materials. $10 for members. Please RSVP. (Return to calendar) |
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| Chitchat & Chow (9/14) |
| [Discussion Topic: Personal Growth at Nubian Queen Lola's, 1815 Rosewood Avenue.] Tackle a personal growth topic with a lively group of thinkers while savoring a new cuisine at one of Austin's many fascinating restaurants. Topics range from Money to Creativity to Careers to Spiritual Growth. Free (except for cost of meal). (Return to calendar) |
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Spiritual Transformation Series (9/14) |
| Church is not the only place a spiritual transformation can occur. It can happen when your life changes radically, or when you start seeking more meaning and purpose in your life, or when you have an unusual experience like psychic phenomena or an altered state of consciousness. This workshop series explores these life-changing experiences and explains their effects and how to deal with them. This month the focus will be on ESP and Psychic Openings. Presented by Pamela P. Latham, LPC. $30 fee. $20 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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Dream Shop (9/15) |
| Dreams are an untapped source of self-discovery, and most of us don't realize we create hundreds of intriguing images in our dreams every night. In this workshop, you'll use those images to start resolving emotional conflicts in your life. As a result, you'll leave feeling clearer, more self-confident and more empowered. Presented by Robert McGarey, M.A. Ages 18 and up. $20 fee. $10 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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Guided Imagery & Music (9/16) |
| Music can lead you on an inner journey into your own consciousness. In the powerful process of Guided Imagery & Music, superb musical compositions take you wherever you need to go for personal growth and fulfillment. At the end of the musical journey, you'll have the chance to share your experiences with the group. Afterwards, you'll create a visual image to help you better enjoy and remember the insights you received during your voyage. Led by Amy Blair, a Fellow of the Association of Music and Imagery. Ages 12 and up. $20 fee. $10 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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| Art Show And Open House (9/17) |
| Austin is full of talented, budding artists who need encouragement and exposure of their work. The Human Potential Center has much to offer in the areas of personal growth and development. To showcase both, the Center hosts an Art Show and Open House. Enter a world where a moment is captured in time by the photographs of Steve Dodds and Marcus Barnes. Also featured are the note cards of Raachaele Williams and the music of Julie Adams. No charge. (Return to calendar) |
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Tai Chi Chuan (9/18) |
| Tai Chi is a choreographed set of martial art postures that are designed to increase your power and agility by using your inner energy. Like Qi Gong, Tai Chi helps improve your range of motion and lung capacity, and it places a special emphasis on balance. Practitioners often enjoy reduced stress and a feeling of well-being. If you are interested, some time will also be spent learning simple self-defense techniques. Led by Louis Knox. Ages 12 and up. $36 for 6 weeks or $8 per class (the first class is free). Please RSVP. (Return to calendar) |
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Wild Goose Qi Gong (9/18) |
| Qi Gong (sometimes spelled "Chi Kung") is a choreographed set of Chinese exercises designed to improve our overall health and well-being. Based on the flowing and graceful movements of geese, it uses stretching and other techniques to open the acupuncture meridians and increase our vitality and energy. Qi Gong participants enjoy a greater range of motion, improved balance, reduced mental stress and a feeling of rejuvenation. Led by Louis Knox. $5 (the first class is free). Please RSVP. (Return to calendar) |
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| Video and Discussion (9/18) |
| [To Be Arranged] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Ages 18 and up. Free. (Return to calendar) |
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| Board Meeting (9/19) |
| As a nonprofit, the Board of Directors establishes our mission and goals, and develops policies and procedures to help us move effectively in that direction. Our Board meetings are open to the public; feel free to come and share your energy and ideas to help us tap the creativity, love and playfulness of the human spirit. No charge. (Return to calendar) |
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Surya Vibrational Healing (9/20) |
| Surya Vibrational Healing is an ancient healing system derived from information in the Hindu sacred texts, the Vedas. Healing is centered in meditation where the healer attains a transcendental state and builds a vibration specific to your needs. Charlotte Sternkind-Del Toro has been studying meditation and healing techniques at the School of Enlightened Healing since 1998 with a Western enlightened master. For more information, call Charlotte at 497-8276. $27 per quarter hour; appointments usually last 15 to 30 minutes. Please RSVP. (Return to calendar) |
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| Tour of Meditation Practices (9/21) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Ages 12 and up. Free. (Return to calendar) |
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| Reiki Exchange (9/21) |
| Within each one of us there is the capacity to energetically heal the imbalances of the mind, body and spirit. Participate in a group where novices and others can discuss, learn and practice energy healing together. Christine McNew and Brad Tessieri lead this experiential practice and support group. This is not designed to be an alternative to regular health care professionals. Ages 18 and up. Free. (Return to calendar) |
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Creativity With Clay (9/22) |
| We all have a creative urge built into our souls. In this workshop, you'll learn first-hand the basics of hand-building with clay, and begin the process of creating your own clay pottery, plaques, figurines, etc. Led by local artist Pam Chambers. $15 includes materials. $10 for members. Please RSVP. (Return to calendar) |
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How To Be Assertive And Loving Too (9/23) |
| Being nice is not the same as being a doormat. You can be helpful and caring without getting run over by someone else's aggressiveness. This four-week workshop teaches you how to give without being taken and how to be assertive without being obnoxious. Presented by Robert McGarey, M.A. $95 for the four-week series. $60 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
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Tai Chi Chuan (9/25) |
| Tai Chi is a choreographed set of martial art postures that are designed to increase your power and agility by using your inner energy. Like Qi Gong, Tai Chi helps improve your range of motion and lung capacity, and it places a special emphasis on balance. Practitioners often enjoy reduced stress and a feeling of well-being. If you are interested, some time will also be spent learning simple self-defense techniques. Led by Louis Knox. Ages 12 and up. $36 for 6 weeks or $8 per class (the first class is free). Please RSVP. (Return to calendar) |
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Wild Goose Qi Gong (9/25) |
| Qi Gong (sometimes spelled "Chi Kung") is a choreographed set of Chinese exercises designed to improve our overall health and well-being. Based on the flowing and graceful movements of geese, it uses stretching and other techniques to open the acupuncture meridians and increase our vitality and energy. Qi Gong participants enjoy a greater range of motion, improved balance, reduced mental stress and a feeling of rejuvenation. Led by Louis Knox. $5 (the first class is free). Please RSVP. (Return to calendar) |
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| How To Be Assertive And Loving Too (9/30) |
| Being nice is not the same as being a doormat. You can be helpful and caring without getting run over by someone else's aggressiveness. This four-week workshop teaches you how to give without being taken and how to be assertive without being obnoxious. Presented by Robert McGarey, M.A. $95 for the four-week series. $60 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
